n=1

i didnt drink ANY caffeine yesterday.

i had to do a lot of sitting, driving, and i also went to work and my tos pain levels were way down. i didnt have any white coat anxiety which hasnt happened in years??????? back pain was still present but i sat a lot, tmj still present but it wasn't as diffuse, more of a sharp pain which i prefer

today im back to drinking caffeine for my brain at work but if i didnt have to work id stop drinking it at least for awhile