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Member
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Join Date: Nov 2012
Location: Ontario, Canada
Posts: 267
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Member
Join Date: Nov 2012
Location: Ontario, Canada
Posts: 267
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There's lots of threads on how to pass time but the basic theme is to do things that are manual and not electronic. That way you control the speed of information going to your brain. Embrace your inner child or artist! Some ideas: puzzles, painting, colouring, baking, lego, latch hook, knitting. Then there's always meditation, warm baths, manicure/pedicure, etc. If it doesn't increase any symptoms or cause dizziness you could take a short walk.
Just some thoughts. Being bored is a good thing right now!
Take care
CC
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I'm a 39 year old, female, accountant. On July 2, 2012 I crashed my bike at the end of a 65KM road ride. I was fine that day but woke up the next morning to my current world.
Ongoing symptoms include: dizziness, blurred vision, light and noise sensitivities, cognitive problems, uncontrollable emotions/depression/anxiety, headaches (but they're getting better), mental and physical fatigue, difficulty communicating and sleep disturbances.
Currently seeing a fabulous Neuro Psychologist and vestibular physiotherapist and hoping to soon see a neuro ophthalmologist. I am currently doing 20 minute stationary bike rides daily, 20 minutes of meditating, 15 minutes of Lumosity and lots of resting. I have not been able to work or drive since the accident.
The things that have helped me the most since the accident are vestibular therapy, gel eye drops (for blurred vision, sensitivity and dryness), amitriptyline (10mg), and meditating. I am finally starting to see some slight improvements and am hopeful!
My brain WANTS to heal itself... I just have to let it and stop trying to get better!
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