Thread: Insomnia
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Old 02-24-2013, 11:57 AM
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Join Date: Dec 2012
Location: New York
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10 yr Member
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Join Date: Dec 2012
Location: New York
Posts: 196
10 yr Member
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The first few days of my concussion were tough with insomnia. I had it extremely bad, like no sleep to one hour of sleep, which really didn't help with the anxiety at the time. A month later, i began sleep 3-4 hours. My sleep was my primary concern for brain healing, so I saw a psych who prescribed me Zyprexa for sleep and mood, which did help my mood and sleep, but not my anxiety, nausea or appetite! I later then dumped Zyprexa, and began getting 6 hours of sleep. I later on ended up depressed, without my computer, without movies, and ended up sitting in a room watching snow. A month after that, I began seeing my friends, and my symptoms improved. They all took care of me, made sure I ate, took my vitamin regimen, and took me to the doctors when needed. My sleep ended up being and is now 7 hours. Some days I see REAL improvement like 8 hours! Insomnia gets better, so don't give up hope!
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College Student in Information Technology and avid PC Gamer, hit the back of my head against a bunk bed and went unconscious for 3 minutes back in 10-28-2012.

Symptoms: Occipital Neuralgia.
2 MRI's and CT normal.

Currently going through Paxil withdrawals, and psych has me on L-Theanine, Benadryl for zaps, and Lemon Balm. It has eased it by a bit, so I am continuing the treatment till 1 month from now.

Made a 98% recovery on April 8, 2013 with only symptoms of pinched nerves/Occipital Neuralgia in the head and is being treated with injections and physical therapy.

Was experiencing:
Migraines, Headaches, Nausea and Vomiting, Panic Attacks and Anxiety, Depression, Major Insomnia, Brain Fog, Tinnitus, Lethargy, Loss of appetite, Major Heart Palpitations, Occipital Neuralgia has eased a bit.

Vitamins and Medicines: , L-Theanine, Omega 3 Super DHA 900mg, Stress B-Complex Extra Strength, Potassium Gluconate 1000mg, Magnesium Malate 1250mg, Vitamin D3 2000 IU, Methylcobalamin B-12 5000 mcg, Vitamin C 500mg, Lemon Balm.

Things that helped me: My Vitamin Regimen, Medication, Earplugs (Love these!), Nature Sounds, Hydrotherapy, Neck Pillow with Heat, Heating Pads, Resting, Being Outside!
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