Nope.... it is below the currently accepted level of 400pg/ml.
You'll need to start methyl B12 orally on an empty stomach ASAP.
Labs in US and some other countries go down to 200 or 180, and that is really outdated, as of 2003, when doctors started getting continuing ed on the subject. At those low levels, people can have various neurological problems and those may continue and
worsen to a very serious point of damage.
Here is a link to explain it:
http://www.aafp.org/afp/2003/0301/p979.html
Here is our B12 thread... with many posts and informational links:
http://neurotalk.psychcentral.com/thread85103.html
5mg a day for 3 months of methylcobalamin, on an empty stomach, and get retested. Stop the vitamin for 7 days before the test. You should be at least at 1000pg/ml.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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