Thread: My TOS Surgeon Search on the East Coast
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Old 02-24-2013, 08:34 PM
parbie parbie is offline
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Join Date: May 2012
Location: Orange County
Posts: 188
10 yr Member
parbie parbie is offline
Member
 
Join Date: May 2012
Location: Orange County
Posts: 188
10 yr Member
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Quote:
Originally Posted by Jo*mar View Post
Have you explored the site below? (& her book is often in libraries)
Book - Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries- by Sharon Butler has very good stretches for all RSI /TOS with info on posture causes and corrections. She has detailed stretching ideas to gently coax the damaged tissues to release-not to force them.
 her website: www.selfcare4rsi.com
Hi Jomar,

I had explored Sharon Butler's site before surgery but it might be a good idea for me to check it out now. Thanks!

Parbie
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