it may be offtopic, but i guess i post my overall health issues here.
My serratus has done big progress so far, im gettin back my pressing power. Personal record was 120kg and atm i press 110kg 3 reps.
But as i said in serratus post, i am very ignorant and sometimes too agressive to my body. I did lat pulldowns with very heavy weight to me 130kg and i got some bad omens at the workout but i avoided them. So i got fibromyalgia. Is it possible to get that with too much nervous tension? My upper body is hypersensitive and i have some blysters on lower abdomen and back area. Any advise about how long it takes to heal some things i have to consider?