Quote:
Originally Posted by mg neck prob
This had been on going prob for me with right shoulder --my main advice is im a side sleeper try on my back I cant sleep long this way---so in my case if i even attempt to sleep on right my shoulder will get nasty flares ups last had lasted even 4 months ---try to sleep on the other side--also posture now is crucial.
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thanks - i have been working on posture; think i need PT to stregnthen the muscles - which i will discuss at second followup