Junior Member
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Join Date: Aug 2012
Posts: 35
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Junior Member
Join Date: Aug 2012
Posts: 35
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Wow! So familiar!
Wow Jess!
Your story sounds so familiar to mine! I went from doctor to doctor for years in an attempt to diagnose the burning pain I had in the back of my thighs near the junction of the glutes and hamstrings.
Just recently, I have been diagnosed with myofascial pain syndrome (MPS) due to an imbalance of my thigh, glute, and hamstring muscles due to the activities I was doing.
What really helps me is doing self-trigger point massages and getting trigger point massages monthly. Using a foam roller to loosen the tightness also helps. I was also told not to stretch unless I release my trigger points.
Hope this helps! Good luck! I feel you pain.
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