Originally Posted by CRPSsongbird

Something that has seemed to help me cope with the stress and depression is going to a Psychologist. We're doing hypnotherapy and emg heart math. It is really relaxing and that can be 1/2 the battle with RSD. You're in pain which makes you tense up which makes the pain worse and so on so forth. I feel calmer and in a little less pain, also more confident and sure of myself which is a bonus. This condition is sooo stressful, it bleeds into everything else in your life and the therapy truly helps me regain control of what I FEEL. It might be something you want to look into!