I am trying to change my diet to help with my pain I am having with CRPS. I am having a hard time finding information or even where to start looking. I am not very smart when it comes to nutreitrion. lol I just want to find out what foods are good to eat and which are bad to eat. SO if anyone can help or point me in the right direction that would be great!

I know that certain foods can help with like inflammation or something??