Thread: Food for CRPS
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Old 03-03-2013, 09:00 PM
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catra121 catra121 is offline
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Join Date: Jan 2010
Location: Illinois
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Quote:
Originally Posted by LIT LOVE View Post
Catra: I was a diet Coke junky as a youngin but kicked the habit long before developing RSD/CRPS. There are times when I do feel like drinking something sweet though. Regular soda is out because I won't consume corn syrup. A few times a year I'll get a high quality root beer or ginger beer made with sugar. At home, I make lemonade or Arnold Palmers with raw sugar or raw honey, and I make a sparkling limeaid or sparkling cranberry with no sugar added juice, sparkling water, and maple syrup (the real stuff). I can make it to my desired sweetness level for that particular day--sometimes hardly any, sometimes very! Once in a while I'll indulge in a small glass of fresh apple, lemon juice. I find that these are better tasting, and don't make me feel miserable (well--more miserable, lol!)
My go to drinks these days are the Vitamin Water and Naked Juice (but that gets expensive so it's mostly vitamin water with maybe one Naked Juice every other day or so). I feel loads better since ditching the Coke...and don't even miss it anymore. I know Vitamin Water isn't "healthy" or at least not as healthy as some people think...but it is better than the Coke.

I've tried drinking straight water a couple of times where I cut out everything else but I get a terrible gag reflex with regular water. Even flavored water just doesn't taste good to me. When I've limited myself to just water I end up extremely dehydrated from not getting enough fluids. I know...I'm a freak...but it is what it is.

I might try some of your suggestions though...just to see how I like them. Nothing wrong with mixing things up a bit and giving myself some more options.
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