and after having a decent couple of months where i even started getting back into decent shape, out of nowhere, the light headedness and fog have returned.

the best way i can describe my major symptom is like this...

hold your breath for as long as you can. that lightheaded dizzyish feeling is what i'm feeling, along with a bit of a headache all day when i'm up and about. of course as these symptoms persist, i start to battle with the frustration, depression, impatience, and all the rest that many of you know.

anyway, there was no trigger. no trauma. not much of anything as far as i know other than about three weeks ago it started slowly and has hit me full force. i haven't worked out or done much of anything other than work the last two weeks and nothing has helped.


anybody have any non chemical suggestions? i tried the seizure meds in the fall but they made it so i couldn't even remember how to get home. tried some anti depressant as well but they gave me a rash. any magic tricks like staying really hydrated or something i should consider? again, it's not so much the headaches, although they are there, but the feeling like i'm not getting quite enough oxygen to my brain that's bothering me the most. i'm afraid this may never ever end.