Kathie, Might I suggest only trying one thing at a time? Then if you react to something you've added, you'll know what that something is!

Also, a B-complex might not be the way to go. Some of them have too much B6, which is not good for CNS conditions.

The best thing is to get nutrients from foods. You might not need to supplement for certain things. PLEASE discuss anything with your primary doctor before you try them!

Annie