Quote:
Originally Posted by mrsD
here is another link with the tables at least.
http://www.dsolve.com/news-aamp-info...ce-information
When a person does heavy exercise and then takes their sugars, they may be high. This is because of the cortisol effect and rapid conversion of glycogen that is stored.
They will then go down, in a while if that person is normal.
If a person is prediabetic the sugars can go up to 400 or more!
More explanation here:
http://www.diabetesdaily.com/forum/a...-blood-glucose
Overall on a daily basis in moderation, there is not much effect.
But when exercise is heavy, there will be a brief rise. |
I could not open the first link. The Norton Security in my computer blocked it with the message: "Malicious Website Blocked".
I do my exercise at a minimum 5 days moderately. I always eat my breakfast before doing the exercise. I cannot do intense exercise because of my feet and legs.
My numbers after meals have not reached 150, my main concern though is the number goes down very slowly and by the next meal comes, the number is just almost down to normal (but not quite e.g. 111 or 112).
