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Join Date: Jun 2010
Posts: 668
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Member
Join Date: Jun 2010
Posts: 668
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The most important thing for most people is being very careful with carbs/sugar and eating foods that are highly nutritious. The nerves are very sensitive to insulin, just like the brain and all parts of the body. I am gluten free also, but eat a varied diet to get all of the vitamins etc that I need.
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