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Member
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Join Date: Dec 2012
Location: New York
Posts: 196
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Member
Join Date: Dec 2012
Location: New York
Posts: 196
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Don't drink or at least drink sparingly, like one drink. That should be your minimum. After a concussion, you should take it easy. Too much television, computer time, video games, too much drinking, smoking, can bring back a relapse of symptoms.
Physical Therapy is great, I use it for my neuralgia and I also have a neurologist. Take it easy, though I would say for a while. Give your brain a break and get plenty of sleep. Also, its never too late to start a healthy diet plus good brain supplements. Mark in Idaho has a pretty good thread.
Link to Vitamin Regimen:
http://neurotalk.psychcentral.com/thread181974.html
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College Student in Information Technology and avid PC Gamer, hit the back of my head against a bunk bed and went unconscious for 3 minutes back in 10-28-2012.
Symptoms: Occipital Neuralgia.
2 MRI's and CT normal.
Currently going through Paxil withdrawals, and psych has me on L-Theanine, Benadryl for zaps, and Lemon Balm. It has eased it by a bit, so I am continuing the treatment till 1 month from now.
Made a 98% recovery on April 8, 2013 with only symptoms of pinched nerves/Occipital Neuralgia in the head and is being treated with injections and physical therapy.
Was experiencing:
Migraines, Headaches, Nausea and Vomiting, Panic Attacks and Anxiety, Depression, Major Insomnia, Brain Fog, Tinnitus, Lethargy, Loss of appetite, Major Heart Palpitations, Occipital Neuralgia has eased a bit.
Vitamins and Medicines: , L-Theanine, Omega 3 Super DHA 900mg, Stress B-Complex Extra Strength, Potassium Gluconate 1000mg, Magnesium Malate 1250mg, Vitamin D3 2000 IU, Methylcobalamin B-12 5000 mcg, Vitamin C 500mg, Lemon Balm.
Things that helped me: My Vitamin Regimen, Medication, Earplugs (Love these!), Nature Sounds, Hydrotherapy, Neck Pillow with Heat, Heating Pads, Resting, Being Outside!
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