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Member
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Join Date: Nov 2012
Location: Ontario, Canada
Posts: 267
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Member
Join Date: Nov 2012
Location: Ontario, Canada
Posts: 267
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Is it slightly to the left? Maybe gallbladder? Could be an ulcer too. Gallbladder you could try a lowfat diet and do some googling on other foods that may trigger it (fats, spices, etc) I had mine out quite a while back and I don't remember all the triggers I just remember it hurt like heck!! Sticking to a bland lower fat diet for a few months made it all go away until I could have it removed.
I've also had an ulcer and again pain was excruciating but lower down and more in the middle. Food and stress relief helped with that one.
Congrats on recovering so quickly from your concussion! You might want to be careful not to totally over do it! Remember too though that a heavy workout will naturally cause fatigue, pain, lightheadedness etc in a deconditioned person.
Good luck
CC
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I'm a 39 year old, female, accountant. On July 2, 2012 I crashed my bike at the end of a 65KM road ride. I was fine that day but woke up the next morning to my current world.
Ongoing symptoms include: dizziness, blurred vision, light and noise sensitivities, cognitive problems, uncontrollable emotions/depression/anxiety, headaches (but they're getting better), mental and physical fatigue, difficulty communicating and sleep disturbances.
Currently seeing a fabulous Neuro Psychologist and vestibular physiotherapist and hoping to soon see a neuro ophthalmologist. I am currently doing 20 minute stationary bike rides daily, 20 minutes of meditating, 15 minutes of Lumosity and lots of resting. I have not been able to work or drive since the accident.
The things that have helped me the most since the accident are vestibular therapy, gel eye drops (for blurred vision, sensitivity and dryness), amitriptyline (10mg), and meditating. I am finally starting to see some slight improvements and am hopeful!
My brain WANTS to heal itself... I just have to let it and stop trying to get better!
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