Thread: 6 months pcs
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Old 03-10-2013, 11:51 PM
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MiaVita2012 MiaVita2012 is offline
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10 yr Member
MiaVita2012 MiaVita2012 is offline
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Join Date: Dec 2012
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10 yr Member
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I do not know what your accident consist of...but I had major muscle spasms all in upper body,neck,face, because of many issues physically because of accident but the leading cause was anxiety/panic.The only muscle relaxer (out of A LOT) that worked was muscle relaxer/benzo that helped greatly was valium and I had to get cortisone shots because of physical problems.
Quote:
Originally Posted by Peter11 View Post
Hi All,

I am just over 6 month’s post-concussion symptoms. It has been an absolute roller coaster, good days and bad. I just have a few general questions for my recovery.
My headaches have become more manageable, and less frequent, which is good. When I do get them they all seem to stem from tight muscles in my neck and back. I am seeing a physio at the moment; I have been there 5 weeks. I have seen some slight improvement, but I am still waking up every morning with tight back and neck muscles which eventually leads to a headache. My question is what could be causing my muscles to be so tight every day and what can I do to relieve it and help my recovery!??

Hope everyone is well today.

Thanks.
__________________
What Happened: In 2011 I was in a MVA
.


Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.

Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention

Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks

Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.

~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
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