Thread: Vitamin D Deficiency
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Old 03-11-2013, 07:41 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb
Karen, I think you could start at 4000IU of D3 daily, and
get retested in 3 months. See where it took you.

Some people need more than 1000 IU / 10 points. Heavily people with more fat on their bodies, may need a slightly higher dose.

Itching all over, may be a sign of gall bladder or liver disease. Some people with lymphoma have itching also.
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