There are informational posts in the subforum above this one...
including supplements, etc:
http://neurotalk.psychcentral.com/forum119.html
Keep in mind what works for one person may not work for all the same way. You should really get testing for the B12, and Vit D.
And if you are not eating well, B6.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.