Hi there,
can someone please help me with some question re vitamins I am wanting to start taking Calcium and Magnesium powder does someone know a good one I can get from I herb
Also Can anybody give me some advice on Bromelain and tumeric i have heard that tumeric is hard to absorb.
Lastly Collagen I have heard the fish marine collagen is better does anyone know which is better to take for joint and skin.
Thankyou to anyone that can help me