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Member
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Join Date: Dec 2012
Location: N/A
Posts: 685
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Member
Join Date: Dec 2012
Location: N/A
Posts: 685
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That is GREAT!!!
I am so happy that you did a little push and hope you continue to take baby steps forward  Now remember that it takes 24hrs for symptoms to rev up....And remember to try to stay on flat land and grass for padding is even better in days to come....I would also recommend the best orthopedic tennis shoe I found is the Reebok ZIG.... keep us posted 
Quote:
Originally Posted by mouse1
I am delighted to say I just walked 2 miles, just have a mild headache, so things looking up. Symptoms have been greatly reduced all week, even though I have been more active than ever. Had my first day yesterday with minimal noise/light sensitivity, and that didn't come until 830pm when I was tired. I am going to keep up with this walking and step up the pace over the coming weeks. Will be back at work soon.
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What Happened: In 2011 I was in a MVA
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Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.
Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention
Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks
Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.
~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
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