Quote:
Originally Posted by MiaVita2012
I am so happy that you did a little push and hope you continue to take baby steps forward  Now remember that it takes 24hrs for symptoms to rev up....And remember to try to stay on flat land and grass for padding is even better in days to come....I would also recommend the best orthopedic tennis shoe I found is the Reebok ZIG.... keep us posted  |
After my walk, I swam 6 lengths yesterday evening. Just done another 2 miles this morning up and down hills on the road with trainers on, and will swim another 6 lengths tonight. I have a bit of fullness in my head and very sore legs, but that's it so far, other symptoms are going and staying away. Previously I couldn't have walked this far, and even at half the distance would have made myself ill for several days.