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Member
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Join Date: Feb 2013
Posts: 448
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Member
Join Date: Feb 2013
Posts: 448
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I am not sure, it seems that each day I am getting better and I want to build up my stamina. Very little reaction to swimming and walking so I will continue with this daily, it is making me stronger. If this starter programme works out ok, I might go try the gym in a months time.
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