Other than OTC or strong pain meds, what else can work? I'm in so much pain and the more I use my arm the more it hurts. I have an 8 month old son who wants to be held and I hold him and play with him and protect him, but I am in sooo much pain.

It hurts to fold laundry, type, hold my son, wash dishes, grip items, etc

Any ideas? Would immobilization help? I don't want to harm my muscles by not using them, but I need to get this pain to go away.

Thanks