Member
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Join Date: Feb 2013
Location: Connecticut
Posts: 139
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Member
Join Date: Feb 2013
Location: Connecticut
Posts: 139
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How light impacts our brain
Very interesting.
I do know that fluorescent lights can trigger migraine headaches. Also, all the exposure to light from electronic screens makes one wonder what harm is being done to our brains. And good sleep hygiene (and we all know how important sleep is) requires total darkness, with limited exposure to bright lights prior to retiring.
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