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Old 05-08-2007, 07:16 PM
daniella daniella is offline
Magnate
 
Join Date: May 2007
Posts: 2,998
15 yr Member
daniella daniella is offline
Magnate
 
Join Date: May 2007
Posts: 2,998
15 yr Member
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My b complex I think has 250 b12. Can someone tell me why they suggest b complex but not just to take b12? It seems if that helps they should.
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