Thanks Bram
I wish i had taken your advice earlier today. lol im thinking tomorrow will be a bad day! Oops. I took my dad shopping today and he has a bad back so it was easier to do things myself. Plus he dosnt understand whats going on with me. He just thinks my hand hurts where i got burnt. When i was burnt his main worry was that my face might have been scared. Also i think i might be on too much pain meds because the warning pains didnt show and i when "awesome, i can do anything" I feel so stupid now and Sooo sore.
Im not the sort of person to be defeated and i guess this is a lesson i have to learn. Argh. Im back at the PT this week. I have to travel and get someone to drive me 100km (62miles) to see my PT so im doing it at home the rest of the time. but tommorrows weather will be nice so i think a soak in the ocean will be happening.

Im also trying Mirror Box Therapy when i go to the PT this week......and Thai food after as a treat. YUM! You have to have something to get you through the Physio therapy right? lol.

Thanks again everyone. Your the only ones that get this!