Also, I forgot to mention two more things.

For light sensitivity, you should be able to get FL-41 tint lenses prescribed. These lenses are reddish in color, but they block out the blue wavelengths--the ones that cause me the most trouble.

If you use a PC, your computer should have a "high contrast black" setting. Right click on your desktop and go to "personalize." From there, you should be able to choose "high contrast black" as your display setting. This greatly reduces the amount of light entering yuor eyes when you use the computer.