I made chocolate chip cookies yesterday for my son. Of couse I slipped and ate a few. Not that good for the weight. When the weather is nice, I have been going out to do some yard work. Also joined the YMCA for classes in Tai chi, and of couse access to the work room and swimming pool. I am trying, but food is still a crutch for my depression etc.
Great you lost 1 pound. Now I have to try harder. Keep at it! ginnie