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Old 03-26-2013, 11:04 PM
rmschaver rmschaver is offline
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Location: virginia
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rmschaver rmschaver is offline
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Join Date: Jul 2012
Location: virginia
Posts: 484
10 yr Member
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Doing your own neck would be hard. Myofascial release requires knowing where in the muscle tissue the nerves are. The muscle is massaged around the nerve and the nerve itself is massaged. The theory is that a muscle becomes tight and then locks up. The massage allows the muscle to release. More than one treatment is often required.
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"Thanks for this!" says:
MsRriO (03-27-2013)