Hello, my name is steve. I was injuried at work over 1 year ago, and the pain is becoming more and more every day. Some of my symptons are: Can not raise my rt arm over shoulder, collar bones / upper chest / neck are very painful, rt arm can not extend out fully, can not lay on right side, can not lift over 10pounds, arm goes numb when sleeping,. I'm going to see the thoracic doctor at the ending of april. Does anyone have any tips for me. Thanks steve