Hello everyone. I haven't been on here in such a long time! I've missed you all.

I stepped up my exercising in January and paid for it in February. I pushed myself past my limit and had to take some time off from exericsing just to rest and to calm my MS down.

February I exercised moderately and felt much better. This month I've been sick so often I haven't exercised like I want to.

We bought a new treadmill and I've been doing yoga. After I get rid of this latest cold and hopefully don't get another one, I plan to restart exercising moderately. I'm looking forward to getting back to exercising in a more consistent way.