Thread: TBI's and B12 Deficiencies
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Old 03-30-2013, 10:46 AM
lizmn lizmn is offline
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Join Date: Mar 2013
Posts: 3
10 yr Member
lizmn lizmn is offline
New Member
 
Join Date: Mar 2013
Posts: 3
10 yr Member
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I'm looking at my Trader Joe's B 100. Only 100 mcg's of B12 - will get some more! - but 100 mg's each of thiamine, riboflavin, niacin, B6, pantothenic acid, and calcium. 400 mcg's of folate, and 100 mcg's of biotin. What values are recommended?
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