Hey, Bizi! Good luck with the alcohol-free thing. You did it before!

Alcohol is indeed fattening. For me, I have just cut way down. If I quit for a month, then what? I would probably crave it and drink more, negating any good that was done. Instead of the wine box, I now buy a small bottle and go without for a while in between bottles.

By cutting down, it lasts for the long term. I don't miss it.

Letting loose with friends is allowed! It's going from one extreme to another that is hard on the body.