Quote:
Originally Posted by mrsD
Then select a brand that comes in a BOX blisterpacked in foil.
When SAMe first came out, generics did not package it like NatureMade does properly. SAMe is light and moisture sensitive and degrades very quickly in bottles.
I worked up to 600mg a day in the morning before eating.
Wait about an hour so the SAMe passes out of the stomach.
I had it with my tea.
Start at 200mg a day for at least 2 weeks to a month. You can
work up slowly over 3 months or so to 600mg a day. 400mg is
sometimes enough for some people.
This is a search from iherb...
http://www.iherb.com/search?kw=SAMe&x=19&y=6#none
You can see the boxes... choose one of those.
I see the pet doses are now available on there. My old dear late cat Sheba took SAMe for 3 months at 50mg doses! It cost $24 at our vet for 30 back then. Vets use it mostly for liver problems in animals but I think arthritis too now. |
Hi Mrs D
Firstly so sorry to hear that you are having problems and I am amazed how medactions from doctors can cause such horrible things.
I have neuropathy in my legs and as well as crp.
I have started taking the bromelaine at 500 mg and want to increase to 1000 mg can i take this at the same time every morning or should it be a different times.
I bought the sam e and took it for one morning but made feel terrible the same thing happened with 5HTP so I guess I just cant take anything like that which is a shame.
Do you know about Quercetin and and is this okay to add in with Bromelaine
Also one more question do you know if innerzyme is any good I have heard that it is good for inflamation
Many thanks for all your help
Warm regards Heather