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Old 04-06-2013, 11:19 AM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
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Good morning! Taking this AF(alcohol free) thing one day at a time. Last nite Hubby picked up some beer(he is a beer snob) and we hung around the department for quite some time, him deciding what kind of beer he wanted. Finally I told him that it was hard looking at all of this alcohol so he picked one and we left.The blueberry beers were calling me but i resisted knowing that I would drink 3 of them=900 calories and not fit into my goals for this month. So I resisted. The scale is not budging but am thankful I am not gaining weight so that is good.
Getting my hair colored/cut at our local beauty school, have been a red/violet for quite some time. Love it but it takes almost 3 hours of my saturday. I am bringing my gym clothes along with me and plan to hit the gym afterward. That will mean that I have gone to the gym 3 times in one week, a record in years! I did not go for so long felt so guilty paying $60 a month to not go is so depressing! But this is a new month and spring weather is here so it is time to continue reaching for my goals, and taking care of myself. . WE went to Downtown alive last night after going to our local deli for salad bar for dinner. Going to go to chris's for lunch today, gumbo without the rice or bread or potato salad so fewer carbs and calories. I am trying to watch both my carb intake and my calorie intake and eat as healthy as I can be.
I foresee dinner at the gym tonight, broccoli is in my dinner plans along with a baked sweet potato and maybe a chicken breast.

bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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"Thanks for this!" says:
eva5667faliure (10-23-2013)