Hi Mrs D
I am now taking Bromelain..started with 500mg and it went well so put it up to a 1000 mg in the morning first thing but have now noticed indigestion is this normal or should I take 500 mg a different times or cut down to 500mg per day it has really helped but i feel as though i have something stuck below my throat.
Can you also tell me if papain is a good thing to add to it.
Many thanks
Heather