I would start with soaking in epsom salts.
Have you been to a foot doctor yet? They often tell you which
types of shoes to avoid, and which to use.
If you decide to use bromelain for inflammation, the best one to get is one that is enteric coated... protected from stomach acid.
LEF is the only one I could find with high concentration and this protective coating. I got mine on Amazon.
Two of these a day. You can start with one, 500mg tablet on an empty stomach and see if that works, and slowly introduce the second one later.
http://www.amazon.com/Life-Extension...=Bromelain+LEF
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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