Thanks for your thoughts, work went very well today, I took extra pain meds at breakfast (which I haven't done for a very long time) and this worked great. I was in a 2.5 hour meeting and was able to follow and contribute well, without worrying about eye, ear and facial pain. Getting a good nights sleep is so important as well to get you through a working day. I am becoming a lot more optimistic and positive about the future and don't feel so tired today. Down time all day today though to prepare me for work tommorow, when I am away from work I am taking it really slow.