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Member
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Join Date: Feb 2013
Location: Salt Lake City, Utah
Posts: 520
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Member
Join Date: Feb 2013
Location: Salt Lake City, Utah
Posts: 520
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Thank you everyone. Those are all wonderful ideas. I like that none of them involve more medication. I will try them all. Having mom take me to the craft store today. I am going to make some plant arrangements that are like little worlds. Like one with a meditation theme with one of those little Chinese guys sitting under a bonsai tree and make a little path with rocks and a little pond etc. I do need to get out of the house more. I will force myself. I will also go to the library and pick up some books on meditation and yoga. I cannot afford to go to a class right now but I can do some on my own. You are all right that I need exercise. I am going to have to start with 5 min. A day because I have been hurt and not active for so long my muscles are atrophied. I will also get into some talk therapy. Will let you know how it goes. Thanks for all your support and help.
Love,
Brain 
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Brain patch.
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Had MVA in 2006 resulting in post concussive syndrome manifested by cognitive impairment, chronic pain/ fatigue. Chronic pain of head, neck, back, left leg.
Other problems include REM sleep behavior disorder, nocturnal frontal lobe epilepsy, chronic migraines associated with nausea/vertigo, episodes of passing out, hypoglycemia, liver dysfunction (had accidental overdose of acetaminophen in 2009) had liver and kidney failure, hernia, degenerative disc disease with compression of nerve root, PTSD, and other problems associated with functioning problems from traumatic brain injury (light, sound sensitive, easily overloaded, easily distracted, cannot focus, anxiety problems etc.)
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