Member
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Join Date: Apr 2012
Posts: 138
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Member
Join Date: Apr 2012
Posts: 138
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You're probably OK without b12, especially if you eat red meat. Vit D is so inexpensive, and since you were low according to the tests, I'd stick to that one.
I am personally gibing the benfotiamine a shot. Here in Canada its not sold in stores so I went to I herb.com and ordered some. Its helpful to read the user reviews.
All of these take time , more than one bottle. Its tough, because we want results right away.
Alpha Lipoic Acid is a big one that is used with success, especially for diabetics. It ha some blood sugar lowering effects. I used to work at a health food store as the nutritionist.
As for medication, I have found that a combo of Lyrica and opiates to be what get me through the day..
Good luck
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