None of my exercises are on a video screen.
And yes, I am in Minneapolis.
They sound so simple but they really worked.
They are basically all exercises involving standing, walking,balancing, balancing with eyes closed, moving head while walking, moving head while balancing on a pillow with eyes closed...


But they start very simple, and get more complex.

I'm doing so well with dizzy and balance that I moved onto more vision therapy today. For convergence insufficiency. I'm so excited to see progress. It's amazing! Especially after so many months with so little therapy.


Su seb