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Member
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Join Date: Feb 2013
Posts: 448
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Member
Join Date: Feb 2013
Posts: 448
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Exercise is a no go for me. I used to go to the gym 3 times a week, but now nothing. I don't think its worth risking at the minute until my symptoms all go. However, a gentle walk in the countryside is progress and a good alternative.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance.
Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta.
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