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Member
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
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Member
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
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Lateral Neck Glides
Can you guys do the lateral neck glides he was demonstrating? I've been trying to do those for more than a year now, and it just won't happen for me. Either my head turns, or it tilts. I've been doing a lot of self-massage on my neck lately to see if that helps. It could be that some of my neck muscles are just too tight to fire properly.
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