Quote:
Originally Posted by Mark in Idaho
Youngboii,
Welcome to NeuroTalk. There are two issues with physical exertion.
The blood pressure and pulse increases can be a stress to your brain. The impact of foot plants can also cause stress to your brain. Try jogging with foam ear plugs in. You will hear the foot plant as it impacts your head. As others said, listen to your body.
The ImPACT Test is grossly over-rated as a return to play protocol. It is just an indicator of a minimum level of recovery. The 4 headaches lasting the rest of the day are an indicator that your brain is not ready.
|
She had cleared me for any non contact sport, mostly my headache is the same throughout exercise, sometimes increases a little bit but goes back to its original Level after, I just want to make sure I'm not prolonging it. I asked my dad and he said I wasn't and the doctors assistant assured that. I over think alot