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Member
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Join Date: Feb 2013
Posts: 448
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Member
Join Date: Feb 2013
Posts: 448
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I haven't exercised for three weeks because I was concentrating on my return to work. So because I have been improving since my dental work (ie. No headaches or neuralgia) I did a three mile walk up and down a very steep hill as soon as I got up and have no reaction, headache or anything, I don't even feel tired. It seems ever so strange not having any head pressure at all! I just wonder if the tide in now turning! I think I will stick with long walks for a while and then maybe go to the gym for bike, crosstrainer and walking on the treadmill in future. I don't want to do too much though in case I set myself back with starting back at work as well, and the Cymbalta has reduced my symptoms so this could be giving a false impression. Only time will tell, when and how much exercise I can do in the gym again.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance.
Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta.
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