Blue,

I doubt either system will be much help for you. For now, you need to focus on getting on a stress reducing regimen with a brain friendly diet. You need to determine what your symptoms are when you have a stable daily schedule of activity and diet. Then, you start working on each symptom. There is NOTHING that will help a multitude of symptoms.

After a week or two of a stable daily schedule of activity and diet, you should get a sense of your ongoing symptoms. You should also be able to feel a bit better as things settle down. Anxiety and constantly pursuing a quick fix is counter to getting better.

Can you post a list of your symptoms and how often they manifest ?