Quote:
Originally Posted by jess18
I don't know if it is just me, but my pain is lesser in the morning, but by 4 oclock or so, it seems to really flare and burn more, and stays like this for around 4 hours. Do you find that your pain is worse in early evening? Why would this be? do y'all take breakthrough pain meds to deal with this?
thank you  |
try to get up and rotate your hand in a swimming like motion (or like vertical helicopter) see if this helps, maybe try doing other body rotating motions