Quote:
Originally Posted by Mark in Idaho
What are your usually daily activities ?
How do you feel when you wake up in the morning ?
Do you feel tired/sleepy during the day ?
btw, benzos will likely cause brain fog from the sedating effect.
|
My daily activity used to be wake up, workout, and then work. Work being a valet. I used to workout fine even with he fog but once I stopped for 2 weeks I began getting headaches.
My routine is now wake up, work and rest (tv, computer included) with no diff in symptom.
If I sleep more than 8 hours my fog is real bad, without being too tired or refreshed. If I sleep 5-6 hours, he fog is there but not as bad.
I don't feel tired at all during the day, if I slip into my bed, I can fall asleep but nothing dragging sleepiness.
When I say fog, I feel like I just held my breath for a while and let it out.